Chicken Tender Crispy Recipe
Chicken tenders Crispy is a dish made from chicken meat, rich in protein, calcium, phosphorus and phosphorus, these recipes making chicken tenders crispy
500 gr fillet of chicken breast meat, cut into 1 inch round.
Salt and freshly ground black pepper to taste.
4 cups bread flour.
1 teaspoon garlic powder.
1 teaspoon onion powder.
1 cup all-purpose flour.
3 eggs, beaten off
- Preheat the oven to 232 degrees Celsius.
- meat cut filler lengthwise 1 i inch
- Season the chicken filet with salt and black pepper, squeeze-squeeze
- input the bread flour, onion powder and garlic in a bowl, Ouch flat
- Lightly coat chicken with flour in season
- Dip the chicken fillets into the egg
- then roll it in the bread crumbs.
- Bake in the oven for 8 minutes.
- 1 cup Greek yogurt
- 4 tablespoons mayonnaise
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt to taste
- Freshly ground black pepper to taste
input greek yogurt, mayonnaise, garlic powder, onion powder, salt and black pepper, mix well.
eat with sauce yogurt..!